Everyone deserves to be healthy. Why isn’t everyone healthy? Apart from genetics and some environmental conditions, there is no reason why everyone can’t have great health. I am not a doctor, dietician or nutritionist but I have lived for a long time. I don’t suffer from any arthritic conditions or joint pain of any sort. … Continue reading Health is a right – How do you achieve it?
How to lose weight the easy way. Being slim or fat is a lifestyle choice for most people. It also gets harder as you grow older to get slim and get fit. This can all be remedied. I am not a doctor or dietician but I have had my battles with weight, especially in my … Continue reading Weight Loss is not a diet – How to lose weight the easy way